| 000 | 00805nam a22002177a 4500 | ||
|---|---|---|---|
| 999 |
_c9542 _d9542 |
||
| 003 | IN-BhIIT | ||
| 005 | 20240306164608.0 | ||
| 008 | 190527b xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9788183225045 | ||
| 040 |
_aOCLC _cDDC _dDDC |
||
| 082 |
_a158.1 _bMIK/T |
||
| 100 |
_aMikulas, William L. _95588 |
||
| 245 |
_aTaming the drunken monkey : _bthe path to mindfulness, meditation, and increased concentration / _cby William L Mikulas |
||
| 260 |
_aIndia : _bManjul Publishing House, . _c2014 |
||
| 300 |
_ax, 267 p. ; _c21 cm |
||
| 520 | _aProvides comprehensive instruction for developing and improving three basic behaviors of the mind: concentration, awareness, and flexibility. | ||
| 650 |
_aMeditation _95574 |
||
| 650 |
_aConsciousness. _95589 |
||
| 650 |
_aAttention _95590 |
||
| 942 |
_2ddc _cGB _07 |
||