000 | 00695nam a22001937a 4500 | ||
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999 |
_c9537 _d9537 |
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003 | IN-BhIIT | ||
005 | 20240725164355.0 | ||
008 | 190527b xxu||||| |||| 00| 0 eng d | ||
020 | _a9781444722208 | ||
040 |
_aOCLC _cDDC _dDDC |
||
082 |
_223 _a158.12 _bPUD/H |
||
100 |
_aPuddicombe, Andy _95573 |
||
245 |
_aHeadspace guide to meditation and mindfulness (the) / _cby Andy Puddicombe |
||
260 |
_aLondon : _bHodder , _c2015. |
||
300 |
_avii, 260 p. ; _c24 cm. |
||
520 | _aDemystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. | ||
650 |
_aMeditation. _95574 |
||
942 |
_2ddc _cGEN _05 |