000			01621cam a22002898i 4500
001			10984
003			IN-BhIIT
005			20240703195300.0
008			200116s2020 nyu 001 0 eng
020			_a9780008386597
040			_aIN-BhIIT
041			_aeng
082	0	0	_a158.1 _bSHE/T
100	1		_aShetty, Jay, _eAuthor. _923754
245	1	0	_aThink like a monk : _btrain your mind for peace and purpose every day / _cby Jay Shetty.
260			_aLondon : _bThorsons, _c2020.
300			_a328 p. : _bill. ; _c24 cm.
500			_aIn this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
504			_aIncludes bibliographical references
520			_a"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--
650		0	_aSelf-realization.
650		0	_aMeaning (Psychology) _98046
650		0	_aConduct of life. _95620
650		0	_aHindu monastic and religious life. _923755
650		0	_aHappiness. _923756
942			_cGEN
999			_c14028 _d14028