000 | 01254cam a2200289 i 4500 | ||
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001 | 10902 | ||
003 | IN-BhIIT | ||
005 | 20240627131639.0 | ||
008 | 181217t20182018nyua b 001 0 eng d | ||
020 | _a9781847941831 | ||
040 | _aIN-BhIIT | ||
041 | _aeng | ||
082 | 0 | 4 |
_a158.1 _bCLE/A |
100 | 1 |
_aClear, James, _eAuthor. _923605 |
|
245 | 1 | 0 |
_aAtomic habits : _ban easy & proven way to build good habits & break bad ones / _cby James Clear. |
260 |
_aLondon : _bPenguin Random House, _c218. |
||
300 |
_aix, 306 pages : _billustrations ; _c24 cm |
||
504 | _aIncludes bibliographical references and index. | ||
520 | _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. | ||
650 | 0 |
_aHabit. _923606 |
|
650 | 0 |
_aHabit breaking. _923607 |
|
650 | 7 |
_aPsychology _xSocial Psychology. _923608 |
|
650 | 7 |
_aSelf-help. _99852 |
|
650 | 7 |
_aPersonal Growth. _923609 |
|
650 | 7 |
_aBehavior modification. _923610 |
|
942 |
_cGEN _01 |
||
999 |
_c13900 _d13900 |