000 01254cam a2200289 i 4500
001 10902
003 IN-BhIIT
005 20240627131639.0
008 181217t20182018nyua b 001 0 eng d
020 _a9781847941831
040 _aIN-BhIIT
041 _aeng
082 0 4 _a158.1
_bCLE/A
100 1 _aClear, James,
_eAuthor.
_923605
245 1 0 _aAtomic habits :
_ban easy & proven way to build good habits & break bad ones /
_cby James Clear.
260 _aLondon :
_bPenguin Random House,
_c218.
300 _aix, 306 pages :
_billustrations ;
_c24 cm
504 _aIncludes bibliographical references and index.
520 _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650 0 _aHabit.
_923606
650 0 _aHabit breaking.
_923607
650 7 _aPsychology
_xSocial Psychology.
_923608
650 7 _aSelf-help.
_99852
650 7 _aPersonal Growth.
_923609
650 7 _aBehavior modification.
_923610
942 _cGEN
_01
999 _c13900
_d13900