TY  - BOOK
AU  - Buettner,Dan
TI  - The Blue Zones solution: eating and living like the world's healthiest people 
SN  - 9781426216558
U1  - 613.2 
PY  - 2017///
CY  - NW Washington DC
PB  - National Geographic Partners
KW  - Diet
KW  - Nutrition
KW  - Health
KW  - Functional foods
KW  - Blue zones
N1  - Includes bibliographical references and index
N2  - Dan Buettner's book, The Blue Zones Solution, offers a blueprint for a healthy, happy life by focusing on smart eating and lifestyle habits from "Blue Zones," the world's longest-lived communities. Buettner's project, The Blue Zones City Makeovers, has impacted millions of Americans' health since 2009. The book provides lifestyle recommendations, checklists, and stories to help readers create their own Blue Zones solution, including the 80/20 rule, plant-slant diet, social aspects of eating, cultivating a "tribe," and incorporating purpose into daily routines
ER  -