TY - BOOK AU - Clear,James TI - Atomic habits: an easy & proven way to build good habits & break bad ones SN - 9781847941831 U1 - 158.1 PY - 0000///218 CY - London PB - Penguin Random House KW - Habit KW - Habit breaking KW - Psychology KW - Social Psychology KW - Self-help KW - Personal Growth KW - Behavior modification N1 - Includes bibliographical references and index N2 - James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible ER -