Clear, James, <br/><br/>
Atomic habits :  an easy & proven way to build good habits & break bad ones / 
by James Clear. 
 - London :  Penguin Random House,  218. 
 - ix, 306 pages :  illustrations ;  24 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/> James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. 
<br/><br/><label>ISBN: </label>9781847941831 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Habit.<br/>Habit breaking.<br/>Psychology--Social Psychology.<br/>Self-help.<br/>Personal Growth.<br/>Behavior modification.
<br/><br/><label>Dewey Class. No.: </label>158.1  / CLE/A